Thanksgiving has GOT to be the easiest holiday for bodybuilders or anyone fitness minded to eat normally without feeling like an outcast.
Turkey - Great lean source of protein. Just make sure to skip the gravy.
Cranberry - Somewhat high in sugar but in controlled portions is fine. It's loaded with antioxidants.
Yams/Sweet Potatoes - Awesome source of low GI, complex carbohydrates
Veggies - Do I really need to justify veggies?
All one needs to do is avoid the pumpkin pie, gravy and stuffing and you're good to go!
Happy Thanksgiving!
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