In my humble opinion, consistency is what separates the good from the great.
This applies not just to bodybuilding but to life in general as well.
What does it matter if you went the extra mile just one time? Will one time practicing more than usual help you win? Will one time studying a bit longer bring you the A?
Nope.
It's the person that has it in them to CONSTANTLY practice harder, to ALWAYS study longer that becomes a great person.
So remember that next time you feel like calling it a day.
Do you want to be good?
...
Or do you want to be great?
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